T  R  A  C  K  L  I  S  T

- listen on apple music -

+ Balance

Roy Woods ft. dvsn & PnB Rock

+ Sunday 

Earl Sweatshirt ft. Frank Ocean

+ untitled 06 | 06.30.2014.

Kendrick Lamar

+ Bleach

Brockhampton

+ We Find Love

Daniel Caesar

+ Kiss of Life

Sade

+ Send Me Out

Kelela

+ Provider

Frank Ocean

+ Blkoscars

Smino ft. Jay2

+ Pull My Hair Back

Jessy Lanza

+ Cheap Whiskey 70's Reisling

Blended Babies ft. Anderson .Paak

+ Healer

Mick Jenkins ft. Jean Deaux

+ Fruit

Abra

+ Poe Mans Dreams [His Vice]

Kendrick Lamar ft. GLC

+ Carousel

Travis Scott ft. Frank Ocean

+ 2 Blunted

Arca

+ Lit 

Bas ft. J Cole & K-Quick

+ Hours

 FKA Twigs

+ Black Night

The Dodos

+ Love/Paranoia

Tame Impala

Browse the small handful of books I've already begun or simply added to my October list of: 

"Titles to Read"

"Origin" - by Dan Brown

"In keeping with his trademark style, Dan Brown, author of The Da Vinci Code and Inferno, interweaves codes, science, religion, history, art, and architecture into this new novel. Origin thrusts Harvard symbologist Robert Langdon into the dangerous intersection of humankind’s two most enduring questions, and the earthshaking discovery that will answer them" - Barnes & Noble

Shop - Origin by Dan Brown

"You Are a Badass" - by Jen Sincero

"In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves up 27 bitesized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want, Create a life you totally love. And create it NOW." - Barnes & Nobles

Shop - You Are a Badass by Jen Sincero

"The Farm" - by Tom Rob Smith

"Daniel believed that his parents were enjoying a peaceful retirement on a remote farm in Sweden. But with a single phone call, everything changes. "Your mother...she's not well", his father tells him. "She's been imagining things - terrible, terrible things. She's had a psychotic breakdown, and been committed to a mental hospital". Before Daniel can board a plane to Sweden, his mother calls: Everything that man has told you is a lie. I'm not mad... I need the police... Meet me at Heathrow.

Caught between his parents, and unsure of who to believe or trust, Daniel becomes his mother's unwilling judge and jury as she tells him an urgent tale of secrets, of lies, of a crime and a conspiracy that implicates his own father." - Barnes & Noble

Shop - The Farm by Tom Rob Smith

Let me know which books you currently leafing through or the intriguing novels that you can't wait to get your hands on!

xoxoxo

The practice of healing through crystals centers around the belief that each stone possesses a distinct blend of vibrational properties. This elemental power can then be harnessed and intentionally channeled to promote the alignment of one's energy within the body & the mind.
I've been intrigued by the concept of crystals for as long as I can remember, and a few years ago, I was like fuck it and decided to join my mom on the Granola/Wiccan/"I'm Spiritual, Not Religious" bandwagon.
& I've seriously been obsessed ever since! 

So I've created my personal "must have" list of essential crystals that you lowkey need in your life:

C I T R I N E

my all time favorite crystal, who's intensely powerful properties are perfect for times of transition or when manifesting new and exciting opportunities  [hi, recent Vegas move!]

key elements: 

+ promotes increased abundance and prosperity, while encouraging one's sense of generosity 

+ enhances the flow and frequency of tangible ideas and visualizations 

+ releases the higher consciousness from the control of deep-rooted fears and destructive tendencies 

R O S E   Q U A R T Z

I recently gifted my sister with a small piece of raw rose quartz and she's been in love with it ever since! It's incredibly beneficial when dealing with grief resulting from a major loss 

key elements:

+ reduces stress while promoting a calm demeanor

+ dispels any feelings of resentment or inadequacy 

+ heals through feminine energy to awaken and balance the heart chakra

A M E T H Y S T

this was actually one of the very first crystals I ever owned and was given to me by my mom. I still credit amethyst with pretty much establishing my love of crystals to this day!

key elements:

+ helps curb habitual addictive behaviors

+ imparts mental clarity, opening the mind to a higher level of communication and guidance

+ improves one's self-awareness and instills the strong possession of deep personal insight

G A R N E T

this crystal is my birthstone, so naturally it had to make the list! I didn't really care for it much as a kid, but I've since grown to have a deeper appreciation for it's impressive healing properties 

key elements:

+ bestows a renewed sense of vitality and tangible charisma, presented through one's gifts and abilities 

+ increases willpower and establishes a vibration of reinforced resistance to the attraction of any negative energy

+ promotes a sense of unification with the energy of the universe's creative forces

S E L E N I T E

the only crystal I've ever lost, which still breaks my heart to this day! It's such a gorgeous and impressively versatile stone that's at the very top of my list to repurchase as soon as I get the chance

key elements:

+ restores harmony within relationships by instilling a deeper desire for mutual understanding and respect for differing perspectives

+ one of the few and bests stone that can be used to cleanse and recharge the energy of your other crystals

+ aligns the crown chakra, restoring a high level of self-awareness and filtering out any ego-based thoughts

And that's the list, kids!
If you're interested in learning more, hopefully this list can provide you with a good place to start.

Focus on identifying what exactly your emotional needs are, and then go from there!

xoxoxoxo